The Ten Areas to Review in Becoming More Self-Aware:

After watching the video, answer the questions below.

• 1Notice your thoughts during the day
• Become aware of your feelings: How do you feel (interested, bored, nervous)?
• What are your Triggers, or How do you respond in uncomfortable situations?
• Evaluate your Friendships: What types of friends do you have in your inner circle? What type of people do you avoid?
• Explore your romantic relationships: Do you see a pattern?
• Journal Your thoughts (10 minutes a day)
• Create your Personal Value Statement
• What are your Strengths and Weaknesses?
• How Would other people View You

Do You Agree with their assessment?