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The Journey to Authenticity: "Living Authentically Discovering Your True Path to Fulfillment"
Module 1: Welcome
Video: Introduction and Welcome to The Course
Lesson 1 Assignment: The Use of the Digital Journal and How to Use Self Healing Affirmations
Lesson 1 Assignment: The Habit Tracker
What is The First Step in Becoming Authentic
Lesson 2 Video: The First Step to Becoming Authentic
Lesson 2 Assignment: Here is What You Need to Do Today
Developing Self Awareness Assignment
Lesson 3 Video
Lesson 3 Assignment: Here is What You Need to do Today
Who Are You?
Lesson 4 Video: "Who are You?"
Lesson 4 Assignment: What You Need to Do Today
How to Increase Your Personal Understanding
Video 5: Increasing Self Understanding
Lesson 5 Assignment: Here is What You Need to Do today
Discovering Your Personal Set of Values
Video 6: Discovering Your Personal Set of Values
Lesson 6 Assignment: Here is What You Need to Do Today
Questions to Start Asking Yourself
Video 7: Questions to Ask Yourself
Lesson 7 Assignment: Journal Questions
Lesson 8: Module 1 Summary and Reflection
Module 1 Quiz
Module 2: "The Self Makeover"
Video 9: Reevaluating The Past
Lesson 9 Assignment: Here is What You Need to Do Today
Building Your Self Esteem
Video 10: Building Your Self Esteem
Lesson 10 Assignment: Here is What You Need to do Today
Being Proactive Will Help Increase Your Personal Happiness
Video 11: Becoming More Proactive to Increase Your Personal Life Satisfaction
Lesson 11 Assignment: Here is What You Need to Do Today
Who Do You Wish to Be?
Video 12: Becoming the Person We Want to Become
Lesson 12 Assignment: Here is What You Need to Do Today
Module 2: Summary and Reflection
Video 13: Module 2 Summary and Review
Module 2 Quiz
Module 3: Accepting Yourself
Video 14: Self Acceptance
Lesson 14 Assignment: Here is What You Need to Do Today
Video 15: Ways to Come to Terms With Yourself
Lesson 15 Assignment: Here is What You Need to Do Today
Video 16: Letting Go of Past Mistakes
Lesson 16 Assignment: Here is What You Need to Do Today
Video 17: Forgiveness
Lesson 17 Assignment: Here is What You Need to Do Today
Video 18: Leaving Your Inner Critic Behind
Lesson 18 Assignment: Here is What You Need to Do Today
Video 19: Breaking Free From Crippling Self Doubt
Lesson 19 Assignment: Here is What You Need to Do Today
Video 20: Dealing With Negative Energy
Lesson 20 Assignment: Here is What You Need to Do Today
Video 21: Building a Healthy Self Image
Lesson 21 Assignment: Being Myself Makes Me More Interesting
Video 22: Module 3 Summary and Review
Lesson 22 Assignment: Accepting Myself
Module 3 Quiz
Module 4: Loving Who You Are
Video 23: Embracing Your Individuality
Lesson 23 Assignment: Here is What You Need to Do Today
Stop Seeking Approval from Others
Video 24: Stop Seeking Approval from Others
Lesson 24 Assignment:
The Downside of on Comparing Yourself to Others
Video 25: The Flaw of Comparing Yourself to Other People
Lesson 25 Assignment
Learn New Ways to Like Yourself and Start Living The Life You Want
Lesson 26 Video: "Learning to Like Yourself"
Lesson 26 Assignment
Beliving in Yourself
Video 27: Believe In Yourself
Lesson 27 Assignment:
Loving the Skin You Are In
Video 28: Loving Your Body
Lesson 28 Assignment
Loving Your Emotional Side
Video 29: Love Your Emotional Self
Lesson 29 Assignment
Feeding Your Intellectual Side
Video 30 : Feeding Your Intellectual Side
Lesson 30 Assignment
Loving Your Spiritual Side
Video 31: Loving Who You Are and Loving Your Spiritual Side
Lesson 31 Assignments
Module 4 Summary and Relection
Video 32: Module 4 Summary and Review
Lesson 32 Assignment:
Loving Who You Are Quiz 4
Module 5: Benefits of Discovering and Living your Life Purpose
Video 33: The Benefits of Discovery
Lesson 33 Assignment
Questions to Ask to Reveal Your Life Purpose
Video 34: Questions to Ask to Reveal Your Life Purpose
Lesson 34 Assignment:
Finding Your Purpose Through Writing
Video 35: A Simple Guide to Keeping a Journal
Lesson 35 Assignment:
Meditation Can Unlock the Subconscious
Video 36: Mediation Can Unlock The Subconscious
Lesson 36 Assignment
Revealing Your Life's Purpose
Video 37: Ways to Reveal Your Life Purpose
Lesson 37 Assignment
How to Make Your Purpose A Part of Your Life
Video 38: Making Your Purpose A Part of Your Life
Lesson 38 Assignment
Module 5: Summary and Reflection
Video 39: Module 5 Summary and Reflection
Lesson 39 Assignment
Determine Your Life Purpose Quiz
Module 6: Being Authentic
Video 40: Being Authentic
Lesson 40 Assignment
Setting Your Life Priorites
Video 41: What is Important to You?
Lesson 41 Assignment
Dare to Be Yourself
Video 42: Dare to Be Yourself
Lesson 42 Assignment
Tips on How to Reveal Your True Personality
Video 43: Revealing Your True Personality
Lesson 43 Assignment
Finding The Courage to Express Your Feelings
Audio Lesson 44: Finding the Courage to Express Your Feelings
Lesson 44 Assignment
Remember to Present Yourself Honestly
Video 45: How to Present Yourself Honestly
Lesson 45 Assignment
The Power of "Your Inner Voice"
Video 46: The Power of Your Inner Voice
Lesson 46 Assignment
The Courage to Cultivate Originality
Video 47: Developing the Courage to Cultivate Originality
Assignment 47
What Would You Do With Unlimited Resources?
Video 48: It Is Your Time To Create a Compelling Future
Assignment 48
Module 6 Summary and Reflection
Video 49: Module 6 Summary and Reflection
Assignment 49: Designing a Plan For Your Life
Module 6 Quiz
Module 2: "The Self Makeover"
The Journey to Authenticity: "Living Authentically Discovering Your True Path to Fulfillment"
By:
Raquelle Williams
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The Self Makeover
In this Module:
You will uncover the ways of resolving and healing your past.
Techniques for Building Your self-esteem.
Become Proactive to increase Personal Self Satisfaction.
Who do You Wish to Be?
We'll cover the following topics in this section:
Video 9: Reevaluating The Past
Lesson 9 Assignment: Here is What You Need to Do Today
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