8 Step Meditation Immersion

Learn how to master the anxious mind by meditation.

8 Step Meditation Immersion

Learn how to master the anxious mind by meditation.
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About the Class

Meditation addresses the cause of anxiety at the root level. Through these meditation practices, you are cultivating authentic peace at the core of your being.

Author

Maria Toso

Quiet the anxious mind and everything else will fall into place.
Maria's online courses will effectively lead you toward greater peace in body and mind. Please visit www.mariatoso.com for more information about Maria.

School

Maria Toso's School

Requirements

There are no additional requirements.
One-time Fee
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What's Included

Language: English
Level: All levels
Skills: Pranayama, Meditation, Manifestation, Anxiety, Mindfulness
Age groups: All ages
Duration: 3 hours 30 minutes
18 Videos
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