Hello, and welcome to our next sample meditation on past life regression. past life regressions are great because everybody wants to see what's in their past lives. So it's very intriguing can be a lot of fun for groups, if sometimes I use them on an individual client to when I really can't find out what is the core root to whatever it is, are having problems with. And I've had some miraculous results using past life regressions. And so, a past life regression is also just a lot like an age regression, except except instead of going back in time in this life, you're going back in time to a previous life. So just go ahead, take a deep breath, close your eyes, start to relax and we'll go into the meditation.

So just take a deep breath as deep as you can and just slowly let it out and just Take another deep As you continue to relax and to unwind, I'd like you to imagine yourself going back in time, going back in time into a past life, whatever it is you imagine with the intention of healing, whatever it is you want to heal, or for discovery, for awareness or for fun. Whatever your intention is, just allow yourself to begin to drift back in time to a previous incarnation. And using your imagination and going with your first impressions. I'd like you to go there now. Just be there. As if you were actually there.

Breathing and relaxing. Just allow yourself to pay attention to whatever happened.