Hello and welcome to our sample meditation on life contract. This is a great meditation to use when someone is going through a major transition in their life. It's it can be very empowering to make some major decisions. So let's go ahead and get right into it. So close your eyes and will start to relax. And again, as usual, just take a deep breath and start to slow down the mind.
Slow down the heart. Take another deep breath. And again, just imagine that taking you into a very deep and peaceful state of relaxation another breath Men will begin as you continue to relax and to gently breathe. I'd like you to imagine yourself going into a meeting room and on the table in the room is your life contract. And today is the expiration date and it's time to renew the contract. Anyone to your choosing, may be in the room with you next to the old contract is the new contract which begins today.
You may delete all are part of the old contract and you can put anything you wish into the new contract. It's all up to you and using your imagination and going with your first impression. I'd like you to go there now to fill out the contract put in what you want and then sign it. What's the old contract, you can shred it up, you can burn it, you can dissolve it, you can keep it if you want. as a reference. It's your choice and just pay attention to the new contract and allow that new contract to start to resonate with your being and to dissolve slowly but surely into your heart.