Cooking with the 6 Tastes

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Can you name all six tastes? Your tongue has 6 taste buds that need to be stimulated in order to feel satisfied. Each taste, if overdone in the diet, will lead to a different imbalances and eventually illness. We all know that too much sugar will cause diabetes. Likewise too much salt can cause high blood pressure. All illnesses have their root in diet and this lack of balance. Cravings come from this lack of balance. Learn how to use all 6 tastes for your health and for very satisfying meals!
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