Everyone, welcome to the vitality network. I'm Eric Hernandez. And we just heard some awesome information from our special guest, Mike Miller here talking about ozone therapy, and how much benefits it has. I mean, the benefits are limitless. It really does. And we're in an era now where the earth is kind of toxic, we're all toxic.

We need something on our side that can purify us, purify these GMO foods, all these chemicals that were coming in contact with. And I really feel that ozone is not the only thing that I really do it. We actually have a few questions here from our our viewers. Would you mind answering some of these questions? Absolutely are some things here? Do I need to be ill to do ozone therapy?

Well, that's a good question. Absolutely. No, no. detoxification, like I mentioned earlier, is one of the greatest things we can do for ourselves whether the we're sick or not. And I can promise you, me being a health and wellness coach for 18 years now. detoxification and prevention is the way to go.

We definitely don't want to wait until we get sick with something to start taking a proactive measure. So No, ever it's good for everyone. Also, there's one more question here that asks, Is there any age limit? We can do ozone therapy? Oh, absolutely not. I've seen children as infants do them as old as 95 years old.

It's quite safe for everyone. All right. And also, is there any side effects to doing ozone therapy? Do you have any after effects? Actually, statistically, ozone has the lowest level of side effects of any known medical therapy in history right now. The only side effect from my personal experience with ozone has been just from detoxification.

And that can happen that can show up as a mild rash. It's kind of itchy. A very basically mimics the flu. Obviously a headache. You don't feel really good one day, but typically only lasts for a day or two or three. But this is a sign of detoxification, and this actually signs that it should be welcomed.

Yes, there's any good side effects that come through. Only the best. Oh yes, the energy, the well being the immune system. Simulation the mental health you get from it? It's It's unbelievable. I mean, it's probably to level of health has that been since, you know, for 20 years now, we have another question that asked, Is there any indications for example, is there any person that shouldn't do certain kinds of applications for the ozone therapy?

Well, that with ozone it is quite safe. The only thing if we're using ozone steam sauna, the biggest thing is watching the heat. Just don't getting the client or your job. There was during the session too hot. But I'm terms with that. Now.

It's, it's pretty good to go. All right. And as far as going back into the ozone therapy, you're putting a whole bunch of oxygen into you, right, a different form of oxygen. This person says they've heard that you can actually get too many free radicals and it's actually a bad thing. Yeah, the free radicals. Yeah, I get that one a lot.

We have to understand that there are good and bad free radicals out there. And We would die without free radical activity This is the good radicals I'm mentioning oxygen is a free radical and this is how our body heat this is how clear energy is that we detoxify our bodies. But the actually the good are actually scavenging the bad free radicals so actually no it's it's quite healthy. Okay, great. And you just demonstrated some pretty cool applications that we can use for the household. Some other people were asking can you actually use it in water in other forms to intake it?

Oh, boy. Yeah, absolutely. Water is one of the most common is bubbling the gas simply into water and you can consume this. You can take that same water and purify a countertop with it. Is it to disinfect anything you've got in the house with it? I've seen I've seen children we're actually using a My daughter is dropping the water in the eye when we had an eye infection pinkeye for example, very effective just by using the Ozone Water All right, great.

And is there any other things that people need to watch out for before they do ozone therapy? The biggest thing is before you do a treatment, this makes sure you're been well fed and you're hydrated. You don't want to doing a lot of ozone intoxication if you're already in a dehydrated state or you're very malnourished. This only cause more strain in the body. But now it's, you know, long as you're well fed and you can have water you're good to go. All right, we have one more here.

This is from a viewer that she sounds like she's actually pretty healthy as it is and she exercises and has a great diet. But she wanted to know that if the ozone therapy is Can she uses with other supplements she's taking and she use it with other products that she's taking? Yes, absolutely. The biggest thing is with vitamin C people they hear of a contraindication with vitamin C because ozone is an oxidant and vitamin C is an antioxidant. Mon I found what I've been taught by by mine Superior is, if you do ozone, you just want to do the vitamin C, two hours before or two hours after the ozone. This so there is not a contraindication.

Now we'll say once you do ozone and we will, people can have a cough. If we've inhaled ozone accidentally or get too much in the bloodstream, we have a bit of a heaviness in the chest. If you take some vitamin C, that comes from chewy vitamin C cheese, this will be pop few of those in the mouth. It knocks the cough right out. Great for the lungs. Okay, great.

And this question here is from another viewer that asked how many sessions are required for ozone therapy? And how much time does each session take? Yes, well, that's that's a very complex question people ask and how long does it take to get fully detoxified of ozone, and that varies per person. Depending on your age, depending on your lifestyle, how much toxins you've been exposed to, will kind of determine how long that takes but we don't really ever totally get detoxified and purified. We're always absorbing more and more waste as we live on Earth. But the only thing we can do on our side is get rid of the accumulation.

But generally, I would, I would say as far as in terms of if you're doing ozone, steam sauna, I would probably say, three sessions a week, for honestly all come on for a couple of years. To get everything out of your body. You're talking about a level of lymphatic purification, like you're a newborn baby, and most people never even achieve this state. But if you do, you'll live a very long time. Yeah, cuz, you know, we can't really escape this pollution in our vironment you no matter where you go, it's always going to be in the food, the water everywhere and indoors, as he stated earlier before. So it sounds like it's something that everybody needs to have, you know, access to.

We do we do. I firmly believe that every home in America needs to have your own personal ozone machine in their distance so you can help yourselves and your families. We must take health into our own responsibility. You cannot go run off to the doctor expecting to do it for you. Nobody will take care of you like you. And when you start learning proactive and you start opening up with this word detoxification, I'm almost certain you will be on the road to wellsville.

And you'll be out of the road of hell Ville really, really soon. Well, that's amazing. You know, it sounds like the way this world is heading. You know, with all the bad environmental pollution, it sounds like almost every household will eventually need one of these in their house, you know, to keep them and their families safe and healthy. You know, and not have you know, with the rates of cancer and everything else rising. Yes.

It sounds like everybody really needs this in their house. So is this common actually accessible to people? Absolutely, absolutely. Yes. I Well, we actually work with equipment, we offer training for people, but it's something that we open up arms to and to share with anybody who wants to know so. All right, great.

Well, that was pretty good overview and hopefully we answered some of the viewers questions and if not, you can always contact us, contact us on the website. That's all the network. All right. Thanks, guys. Thank you.