Stress and Anxiety Management

Learn how to make anxiety your friend instead of the enemy, achieve the life you always dreamed of.

Stress and Anxiety Management

Learn how to make anxiety your friend instead of the enemy, achieve the life you always dreamed of.
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About the Class

Everybody has their goals but to keep walking the path without being distracted is a true art. In this Amplio course, we help you to reach your goals as quickly and as effectively as possible. Learn how to cope with the anxieties and stress arising while progressing towards your life goals. Learn the Amplio Process Dissection© model, proven coping mechanisms, and life change skills.

In this course, we'll help you to build an arsenal of coping mechanisms so you can tackle any challenge life throws at you head-on. The course possesses actionable coaching. We believe in providing the tools that will enable you to cope with anxiety, not in rambling on about theory. All our lessons can be put into action right away. By the end of the course, you will be rewarded with an anxiety and stress management certification and you're all set to let no challenge, anxiety, or stress impede you from reaching your goals anymore. The only way is up after taking this course.

What will you learn in this course?

  • You will learn to leverage frameworks backed by years of scientific research and data
  • you will learn to find out how to build robust and sustainable personal coping skills that will enable you to overcome stress and anxiety more effectively in the future
  • You will learn to be rewarded with an anxiety and stress management certification

Who should take this course?

  • People who are eager to make the most out of their lives
  • People who want to overwin anxiety
  • People that struggle with anxiety and are fed up with it
  • People that feel anxiety impedes them from living the life they want

Author

Amplio Coaching

Coaching for Millennials
Amplio Coaching provides online coaching for millennials who want to1. Make the most out of life2. Find their purpose3. Contribute to the worldAmplio coaching offers 1v1 coaching and corporate webinars.Your first online coaching session is on us.

School

Amplio Coaching's School

Requirements

There are no additional requirements.

Class Contents

One-time Fee
$25
€23.99
£19.95
CA$35.08
A$38.44
S$33.66
HK$194.61
CHF 22.33
NOK kr276.81
DKK kr178.95
NZ$42.84
د.إ91.82
৳2,986.70
₹2,110.95
RM111.70
₦42,322.07
₨6,945
฿861.65
₺863.81
B$145.02
R453.89
Лв46.91
₩35,112.75
₪92.87
₱1,473.47
¥3,869.25
MX$510.71
QR91.15
P341.80
KSh3,236.71
E£1,241.25
ብር3,059.72
Kz22,825
CLP$24,448.13
CN¥181.07
RD$1,506.31
DA3,356.87
FJ$56.89
Q192.93
GY$5,228.89
ISK kr3,491.04
DH251.43
L455.54
ден1,476.19
MOP$200.39
N$453.25
C$919.66
रु3,375.40
S/94.77
K100.62
SAR93.86
ZK691.14
L119.45
Kč608.15
Ft9,875
SEK kr275.90
ARS$25,093.37
Bs172.70
COP$109,743.74
₡12,730.93
L631.60
₲195,116.75
$U1,065.56
zł104.08

What's Included

Language: English
Level: All levels
Skills: Stress Management Certification, Stress, Anxiety, Sustainable Personal Coping, Anxiety Management
Age groups: All ages
Duration: 5 hours 9 minutes
54 Videos
2
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