Fundamentals of Optimal Breathing Development

Learn what you are doing wrong to correct the mistakes and extract the maximum benefit from each breath to improve the quality of your health.
00:00
00:00

Fundamentals of Optimal Breathing Development

Learn what you are doing wrong to correct the mistakes and extract the maximum benefit from each breath to improve the quality of your health.
199
views
3
Saved
Share the link to this page
Copied

About the Class

In this course, you will learn the basics of breathing, such as how to optimize your breathing to get maximum benefits out of it. Breathing is more than just a physical act of inhaling air. This course aims to teach you how to breathe in the best possible way. So, start by learning how to breathe the right way, how to inhale and exhale without creating tension in your body, and feeling uncomfortable.

Author

Michael White

School

Michael White's School

Requirements

There are no additional requirements.
One-time Fee
$69.99
List Price:  $99.99
You save:  $30
€64.35
List Price:  €91.94
You save:  €27.58
£54.06
List Price:  £77.23
You save:  £23.17
CA$100.65
List Price:  CA$143.80
You save:  CA$43.14
A$111.07
List Price:  A$158.68
You save:  A$47.61
S$93.78
List Price:  S$133.98
You save:  S$40.20
HK$544.79
List Price:  HK$778.31
You save:  HK$233.51
CHF 61.64
List Price:  CHF 88.06
You save:  CHF 26.42
NOK kr734.31
List Price:  NOK kr1,049.06
You save:  NOK kr314.74
DKK kr482.28
List Price:  DKK kr689.01
You save:  DKK kr206.72
NZ$122.44
List Price:  NZ$174.93
You save:  NZ$52.48
د.إ257.07
List Price:  د.إ367.26
You save:  د.إ110.19
৳8,416.15
List Price:  ৳12,023.59
You save:  ৳3,607.43
₹5,986.87
List Price:  ₹8,553.03
You save:  ₹2,566.16
RM310.30
List Price:  RM443.30
You save:  RM133
₦106,590.20
List Price:  ₦152,278.25
You save:  ₦45,688.04
₨19,406.39
List Price:  ₨27,724.60
You save:  ₨8,318.21
฿2,330.36
List Price:  ฿3,329.24
You save:  ฿998.87
₺2,659.49
List Price:  ₺3,799.44
You save:  ₺1,139.94
B$403.08
List Price:  B$575.86
You save:  B$172.77
R1,280.11
List Price:  R1,828.81
You save:  R548.70
Лв126.51
List Price:  Лв180.73
You save:  Лв54.22
₩102,913.29
List Price:  ₩147,025.29
You save:  ₩44,112
₪254.97
List Price:  ₪364.26
You save:  ₪109.28
₱4,015.29
List Price:  ₱5,736.37
You save:  ₱1,721.08
¥10,487.64
List Price:  ¥14,982.99
You save:  ¥4,495.34
MX$1,426.47
List Price:  MX$2,037.90
You save:  MX$611.43
QR255.18
List Price:  QR364.56
You save:  QR109.38
P946.01
List Price:  P1,351.50
You save:  P405.49
KSh8,955.90
List Price:  KSh12,794.69
You save:  KSh3,838.79
E£3,539.39
List Price:  E£5,056.49
You save:  E£1,517.10
ብር9,194.76
List Price:  ብር13,135.94
You save:  ብር3,941.17
Kz63,830.88
List Price:  Kz91,190.88
You save:  Kz27,360
CLP$65,034.29
List Price:  CLP$92,910.11
You save:  CLP$27,875.82
CN¥508.37
List Price:  CN¥726.28
You save:  CN¥217.90
RD$4,370.71
List Price:  RD$6,244.15
You save:  RD$1,873.43
DA9,358.50
List Price:  DA13,369.86
You save:  DA4,011.36
FJ$162.72
List Price:  FJ$232.47
You save:  FJ$69.75
Q534.20
List Price:  Q763.18
You save:  Q228.97
GY$14,487.20
List Price:  GY$20,696.89
You save:  GY$6,209.69
ISK kr9,160.57
List Price:  ISK kr13,087.09
You save:  ISK kr3,926.52
DH677.04
List Price:  DH967.24
You save:  DH290.20
L1,256.33
List Price:  L1,794.83
You save:  L538.50
ден3,955.76
List Price:  ден5,651.32
You save:  ден1,695.56
MOP$554.85
List Price:  MOP$792.68
You save:  MOP$237.82
N$1,258.39
List Price:  N$1,797.79
You save:  N$539.39
C$2,548.24
List Price:  C$3,640.50
You save:  C$1,092.26
रु9,468.24
List Price:  रु13,526.63
You save:  रु4,058.39
S/254.77
List Price:  S/363.97
You save:  S/109.20
K288.46
List Price:  K412.10
You save:  K123.64
SAR262.45
List Price:  SAR374.95
You save:  SAR112.49
ZK1,971.80
List Price:  ZK2,816.98
You save:  ZK845.18
L321.72
List Price:  L459.62
You save:  L137.90
Kč1,612
List Price:  Kč2,302.96
You save:  Kč690.95
Ft25,945.27
List Price:  Ft37,066.26
You save:  Ft11,120.99
SEK kr700.79
List Price:  SEK kr1,001.17
You save:  SEK kr300.38
ARS$74,180.53
List Price:  ARS$105,976.73
You save:  ARS$31,796.20
Bs478.47
List Price:  Bs683.55
You save:  Bs205.08
COP$292,941.74
List Price:  COP$418,506.14
You save:  COP$125,564.40
₡34,604.47
List Price:  ₡49,437.07
You save:  ₡14,832.60
L1,771.43
List Price:  L2,530.72
You save:  L759.29
₲554,717.27
List Price:  ₲792,487.21
You save:  ₲237,769.94
$U2,951.08
List Price:  $U4,216.01
You save:  $U1,264.93
zł270.14
List Price:  zł385.94
You save:  zł115.79

What's Included

Language: English
Level: Beginner
Skills: Better Breathing, Optimal Breathing, Breathing Technique
Age groups: All ages
Duration: 1 hour 38 minutes
9 Videos
1 Document
3
Saves
199
Views
This class has not been saved

Sign Up

Share

Share with friends, get 20% off
Invite your friends to LearnDesk learning marketplace. For each purchase they make, you get 20% off (upto $10) on your next purchase.