Laughter and Coughing will help You

2 minutes
Share the link to this page
Copied
  Completed
You need to have access to the item to view this lesson.
One-time Fee
$19
List Price:  $29
You save:  $10
€16.76
List Price:  €25.59
You save:  €8.82
£14.29
List Price:  £21.82
You save:  £7.52
CA$26.27
List Price:  CA$40.10
You save:  CA$13.82
A$29.55
List Price:  A$45.10
You save:  A$15.55
S$24.64
List Price:  S$37.62
You save:  S$12.97
HK$147.25
List Price:  HK$224.76
You save:  HK$77.50
CHF 15.66
List Price:  CHF 23.91
You save:  CHF 8.24
NOK kr197.11
List Price:  NOK kr300.85
You save:  NOK kr103.74
DKK kr125.12
List Price:  DKK kr190.97
You save:  DKK kr65.85
NZ$31.99
List Price:  NZ$48.83
You save:  NZ$16.83
د.إ69.78
List Price:  د.إ106.51
You save:  د.إ36.73
৳2,316.12
List Price:  ৳3,535.14
You save:  ৳1,219.01
₹1,604.76
List Price:  ₹2,449.37
You save:  ₹844.61
RM81.13
List Price:  RM123.83
You save:  RM42.70
₦30,504.12
List Price:  ₦46,558.92
You save:  ₦16,054.80
₨5,356.08
List Price:  ₨8,175.07
You save:  ₨2,818.99
฿628.14
List Price:  ฿958.74
You save:  ฿330.60
₺732.77
List Price:  ₺1,118.43
You save:  ₺385.66
B$108.84
List Price:  B$166.12
You save:  B$57.28
R349.62
List Price:  R533.63
You save:  R184.01
Лв32.78
List Price:  Лв50.04
You save:  Лв17.25
₩26,587.51
List Price:  ₩40,580.94
You save:  ₩13,993.42
₪68.56
List Price:  ₪104.65
You save:  ₪36.08
₱1,054.12
List Price:  ₱1,608.92
You save:  ₱554.80
¥2,749.17
List Price:  ¥4,196.11
You save:  ¥1,446.93
MX$373.73
List Price:  MX$570.44
You save:  MX$196.70
QR69.17
List Price:  QR105.58
You save:  QR36.41
P260.88
List Price:  P398.19
You save:  P137.30
KSh2,460.50
List Price:  KSh3,755.50
You save:  KSh1,295
E£964.97
List Price:  E£1,472.85
You save:  E£507.88
ብር2,557.53
List Price:  ብር3,903.59
You save:  ብር1,346.06
Kz17,328
List Price:  Kz26,448
You save:  Kz9,120
CLP$18,007.44
List Price:  CLP$27,485.04
You save:  CLP$9,477.60
CN¥138.60
List Price:  CN¥211.55
You save:  CN¥72.95
RD$1,121.60
List Price:  RD$1,711.92
You save:  RD$590.32
DA2,521.59
List Price:  DA3,848.75
You save:  DA1,327.15
FJ$42.88
List Price:  FJ$65.45
You save:  FJ$22.56
Q146.37
List Price:  Q223.41
You save:  Q77.03
GY$3,976.02
List Price:  GY$6,068.66
You save:  GY$2,092.64
ISK kr2,453.09
List Price:  ISK kr3,744.19
You save:  ISK kr1,291.10
DH175.98
List Price:  DH268.60
You save:  DH92.62
L327.44
List Price:  L499.78
You save:  L172.34
ден1,031.43
List Price:  ден1,574.30
You save:  ден542.86
MOP$152.24
List Price:  MOP$232.37
You save:  MOP$80.12
N$354.80
List Price:  N$541.54
You save:  N$186.73
C$701.27
List Price:  C$1,070.37
You save:  C$369.09
रु2,576.92
List Price:  रु3,933.19
You save:  रु1,356.27
S/69.87
List Price:  S/106.65
You save:  S/36.77
K77.80
List Price:  K118.76
You save:  K40.95
SAR71.25
List Price:  SAR108.75
You save:  SAR37.50
ZK530.28
List Price:  ZK809.38
You save:  ZK279.09
L83.47
List Price:  L127.40
You save:  L43.93
Kč417.60
List Price:  Kč637.39
You save:  Kč219.78
Ft6,778.62
List Price:  Ft10,346.31
You save:  Ft3,567.69
SEK kr183.68
List Price:  SEK kr280.35
You save:  SEK kr96.67
ARS$22,281.26
List Price:  ARS$34,008.25
You save:  ARS$11,726.98
Bs131.71
List Price:  Bs201.04
You save:  Bs69.32
COP$79,751.95
List Price:  COP$121,726.67
You save:  COP$41,974.71
₡9,626
List Price:  ₡14,692.32
You save:  ₡5,066.31
L494.55
List Price:  L754.84
You save:  L260.29
₲152,636.02
List Price:  ₲232,970.77
You save:  ₲80,334.74
$U797.26
List Price:  $U1,216.87
You save:  $U419.61
zł71.66
List Price:  zł109.38
You save:  zł37.72
Already have an account? Log In

Transcript

We all know how to cough. So when a person is coughing So, with the cough you can get the idea. So, inhalation is soft exhalation if the voice and stomach is going in, hmm second idea you can take. There is a sun coming up there, but no worry. So the second idea is laughter laughter when a person laugh from the belly would happen so you can laugh a little bit because it activate this area. And when you laugh, just simple open your mouth and you will see it This area is getting activated and then mark this area you know when you exhale stomach has to move in.

Second step is some can try, like while giving some force to the stomach. Inhale up, exhale and then step by step not in any hurry, gentle inhalation, quick exhalation you can do it right now gentle inhalation quick acceleration. So, this is the second step to go further it and slowly slowly you will develop where you will feel the technique is happening like this

Sign Up

Share

Share with friends, get 20% off
Invite your friends to LearnDesk learning marketplace. For each purchase they make, you get 20% off (upto $10) on your next purchase.