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Healing Yoga Pranayama: Improve Blood Circulation, Digestion and Cleanse Your Lungs

Start Here to Learn Kapalabhati Pranayama
Preview Video: Kapalabhati Pranayama
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Introduction to Kapalabhati Pranayama
Preview
Be Aware, Precautions before Entering into the Practice
Preview
Handout Kapalabhati Course
Yoga Pranayama: Kapalabhati
A Demonstration of the Right Technique
How to Make Sure that the Breath is Flowing Properly?
Laughter and Coughing will help You
The Ideal Point to Feel Your Exhalation
Don't Make this Mistake with Your Throat
The Right Speed and Duration for Your Practice
Powerful Effects on the Mind
Let's Do it Together
Additional Advice for Your Practice
Hyper / Pranayama
Go into Your Own Practice and have Your Own Experience with It

Start Here to Learn Kapalabhati Pranayama

Healing Yoga Pranayama: Improve Blood Circulation, Digestion and Cleanse Your Lungs
By: Deep Kumar
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