About
LearnDesk
Learn  
Topics
Topics
Topics
Topics
Topics
Topics
Topics
Teach
  Teach Online
  Schedule
  Items
  Billing
  Users
  Marketing
  Analytics
  Settings
  Change School
Account
 

Create a Flourishing School Culture This Year: A Complete Guide to Putting Strengths and Positive Psychology to Work in Reducing Burnout and Turnover

Module 1: Intro to this Course
Intro: Who, What, Why, How of this Course (Part 1)
Intro: Who, What, Why, How of this Course (Part 2)
Dr. Martin Seligman Defines PERMA
Quiz
Dr. Ryan Niemiec on How VIA Signature Strengths Enhance Well-being
The PERMA-H and VIA Strengths Framework
The Problem of Stress and Burnout
Recalling Your Vision
How will You Know? Measure
Intro to the Perma-H Matrix
Reflect on Your Learning: Introducing the Stop, Start Continue Chart/Notes Form
Introduction to Setting Smart Goals
Module 2: Positive Emotions: Building Emotional Awareness, Regulation and Capitalizing on Positive Emotions
The Why of Positive Emotions and Building Emotional Skills
Dr. Barbara Fredrickson on 3:1 Ratio of Positive Emotions
The Concept of Emotional Agility from Dr. Susan David
Emotional Regulation Strategies are Key
Boosting Positive Emotions by Engaging Strengths
PERMA-H Matrix: Fill in the P Sections
Module 2 Review: Fill Out Your Stop, Start, Continue Chart
Additional Games/Activities to Build Emotional Awareness
Set a Goal to Incorporate Positive Emotions or Build Emotional Intelligence Skills into Everyday Life at School
Module 3: Engagement: Increase Engagement, Increase Well-being
Building Engagement: Why and How It Relates to Stress and Burnout
Evaluating and Building Engagement Through Strengths
PERMA-H Matrix: Fill in the E Sections
Module 3 Review: Fill Out Your Notes and Stop, Start, Continue Chart
Set a Goal to Increase Engagement in Everyday School Life
Module 4: Building and Fostering Positive Relationships
Building Positive Relationships: Why and How It Relates to Stress and Burnout
Enhancing Positive Rrelationships through Strengths and an Activity
PERMA-H Matrix: Fill in the R Sections
Module 4 Review: Fill Out Your Notes and Stop, Start, Continue Chart
Set a Goal to Foster Positive Relationships in Everyday Life Plus an Activity to Try
Module 5: More Meaning, Less Stress: Creating Opportunities for Meaning
How Meaning is an Antidote to Stress
Building Opportunties for Meaning through Strengths
PERMA-H Matrix: Fill in the M Sections
Module 5 Review: Fill Out Your Notes and Stop, Start, Continue Chart
Set a Goal to Enhance Meaning in Everyday School Life
Module 6: Fostering Accomplishment Among Faculty
Accomplishment and How It Relates to Stress
Building Opportunities for Accomplishment through Strengths
PERMA-H Matrix: Fill in the A Sections
Module 6 Review: Fill Out Your Notes and Stop, Start, Continue Chart
Set a Goal to Facilitate Accomplishment in Everyday School Life Plus a Helpful Tool for Productivity
Set a Goal to Facilitate Accomplishment in Everyday School Life Plus a Helpful Tool for Productivity [Continued]
Module 7: Increasing Opportunities for Better Health
Facilitating Health and How It Relates to Stress
Building Opportunities for Greater Health through Strengths plus an Activity: Strengths Table
Building Opportunities for Greater Health through Strengths plus an Activity: Strengths Table [Continued]
PERMA-H Matrix: Fill in the H Sections
Module 7 Review: Fill Out Your Notes and Stop, Start, Continue Chart
Set a Goal to Foster Health in Everyday School Life and Activities to Try
Resources/Research that Address Health from an Organizational Level
Module 8: Conclusions and Next Steps
Quick Summary: What Have We Learned?
Reach Out to Schedule Your First 1:1 Consultation Call

PERMA-H Matrix: Fill in the H Sections

Create a Flourishing School Culture This Year: A Complete Guide to Putting Strengths and Positive Psychology to Work in Reducing Burnout and Turnover Module 7: Increasing Opportunities for Better Health
By: Flourishingkids
3 minutes
Share the link to this page
Copied
  Twitter
  Email
Add the class to your calendar
Print
  Completed
You need to have access to the item to view this lesson.
One-time Fee
$99
€84.37
£73.02
CA$137.16
A$148.93
S$127.15
HK$770.04
CHF 78.87
NOK kr976.10
DKK kr629.70
NZ$166.23
د.إ363.57
৳12,045.49
₹8,739.50
RM416.29
₦148,620.11
₨28,101.60
฿3,139.16
₺4,091.32
B$529.86
R1,721.42
Лв165.08
₩137,909.97
₪329.49
₱5,659.83
¥14,637.64
MX$1,825.56
QR361.32
P1,318.50
KSh12,787.80
E£4,753.33
ብር14,211.58
Kz90,783
CLP$94,164.93
CN¥705.34
RD$6,274.96
DA12,817.95
FJ$221.63
Q758.83
GY$20,707.63
ISK kr12,062.36
DH891.34
L1,644.02
ден5,190.75
MOP$793.43
N$1,717.81
C$3,642.32
रु13,969.23
S/344.94
K419.48
SAR371.39
ZK2,348.28
L427.38
Kč2,051.95
Ft32,977.47
SEK kr922.36
ARS$143,970.75
Bs683.92
COP$385,253.52
₡49,860.60
L2,593.15
₲707,303.13
$U3,964.55
zł359.13
Already have an account? Log In
Previous
Next
Home
Search
Saved
Trending Classes
Filter
The latest and the best classes on LearnDesk
Filter by Interest
Close
All Topics
Academics
Business
Creative
Health and Fitness
LifeStyle
Personal Development
Software
Admissions
Engineering
Hardware
Hospitality
Humanities
Chinese
Languages
Maths
Other
Pharma
Research
Science
Social Science
Teaching
Test Preparation
K-12
School
Accounting
Advertising
Analysis
Analytics
Business Communication
eCommerce
Entrepreneurship
Finance
Finance - India
Freelancing
Internet of Things
Digital Transformation
Human Resources
Industry
Management
Marketing
Media
Operations
Other
Project Management
Public Relations
Real Estate
Sales
Strategy
Arts & Crafts
Audio Editing
Audio Production
Dance
Design
Film Production
Music
Photography
Video Production
Writing
Dieting
Fitness
Food Safety
Games
Medical
Medical Professionals
Meditation
Mental Health
Pregnancy
Safety & First Aid
Self Defense
Sports
Beauty & Makeup
Food
Fashion
Gaming
Home Improvement
Parenting
Pet Care & Training
Relationships
Sustainable Living
Travel
Career Development
Learning
Religion and Spirituality
Self-Improvement
Accounting
Amazon Web Services
App Development
Continuous Integration
Backup Software
Business Automation
Computational Fluid Dynamics
Business Intelligence
Computer Aided Design (CAD)
Content Management System
Customer Relationship Management
Database
Data Mining
E-Commerce
Enterprise Asset Management
Enterprise Resource Planning
Game Development
Google Cloud
Linux
Artificial Intelligence
Machine Learning
Master Data Management
Microsoft
Music Software
Network and Security
Open Source
Operating System
Other
Process Management
Productivity Software
Programming Languages
Robotics
Supply Chain Management
Testing
Teaching
Web Development

Sign Up

Sign Up

Share

Share with friends, get 20% off
Invite your friends to LearnDesk learning marketplace. For each purchase they make, you get 20% off (upto $10) on your next purchase.