Welcome to Tools for Self-Growth and a Flexible Mindset

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My name is Reuben. I'm the founder of both Mindful Creation and our charity ACT On It. Let's get into this. The tools within this course have been tried and tested for thousands of people. I believe that youre going to benefit from this personally by increasing your self-growth and mental flexibility. But theres another bonus here as well. This is about how you can make a difference in other peoples lives too. That's right. In bringing these tools into your life, you can enrich your life more-so, as well as helping other people to be part of the change.

We'll cover the following topics in this section:

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