Day 8 and 9 are a micro-course. This complements everything you know in this course as well as walking you through how to teach The Mindfulness Triangle. Do you know a friend or a young person that could benefit from a simple model to help them unhook from unhelpful thoughts, or to enhance their moments of meaningful connection? Great! Youre the teacher. If you really want to know something well, the best way to know it is to teach it.