Expand Your Heart

Re-Invention of the New You 5 Areas of Focus that will Transform the New You!
7 minutes
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Transcript

Now that you've done the exercises to work on upgrading your mindset so you can know more of who you are, as well as being able to make the commitment to your journey and aligning with your highest version of you. Let's take a look at what the heart desires. And let's expand on that from a sense of what do you want to change? Or what do you need to change to be able to make this happen? And not just what is it but why because it's not what you need to change. It's not what you need to create.

It's why you want to change it and why you want to create it. That makes the impact of how you get from here to here. The unfolding process of who you've been to who you're becoming will unfold. But it's the journey of that unfolding, your y will help you stay in alignment with it. Because when you know why you show up, why you commit, why you're doing this personal development, and why you choose to raise your vibration, those things will keep you on track and in alignment with the desires of what you want to do, be and have. So what I want you to do is you will go through this exercise in such a way that it's going to help you clarify your heart's desires with certainty.

And you're going to make some list of some specific categories that you were listed in the exercise of the things that you want to really have Within your life, love and livelihood, write down your ideas for each. And as always prioritize the list. So it's raising you up to the highest vibration faster to what your desire is, then set your intention for what it is that you want. And then we will work through this exercise to also design the plan to implement so that you can bring that into form within not just your personal stuff and owning it. But then it can become a part of your reality. The first place I recommend that you start in this exercise is to go through some clearing of your sacred chakra, which is the energy portal and the Center for your creation, your desires, and then also for the heart because the heart is what we're trying to tune with here.

To be able to take a few minutes to connect to the heart and to be able to align with what you feel As you go through this process and to upgrade the energies or remove the blocks, which is what they provided for you a couple links that will allow you to go through a little bit of a meditation in order to be able to get in tune with your heart basically, in a place of clarity. And then you will go through the exercises and go through the questions that I've provided for you so that you can basically take a look at even down to your day of making purpose within your day of what would be the fun filled day for you. So many people are not even aware of what it is they like to have their day look like. You know, most the time people go throughout their day and they do it with dread and and they come from it from a place of like just getting through the day in the mundane and being sucked.

So try whatever to just start looking at is also, if you don't want this in your day, what does your day look like? If you don't know what your day looks like and you don't know what brings you peace, joy, love happiness from the heart, and what how your day can unfold, then your day is not going to unfold the way that you desire. You just basically know that you don't want the way it is. So let's look at how you would choose it to be and then you can start to check off the list and specific things in a day's time. That brings more peace, love, joy, happiness and this fulfillment into your life. So your day starts days start to unfold in such a way that brings you this peace, love, joy and happiness.

So you can embody and embrace all of these things that you really technically desire from the heart. And as you go through a new list out and answer the questions and be able to That clarify what it is that you do want in your life, love and livelihood from the heart, then I want you to write at the end of this a letter to your future self in present tense. Basically starting with what your heart's desires are, and then being able to affirm them with clear crystal clear intentions, that this is what it that it is already come to pass, it's making it into a power statement. And then basically, you're going to date that letter to your future self and then basically I suggest that you mark your calendar for like when I did this, I did it from one year from the day I did it, and then go back and look at like the things that you wanted your future self to experience be do have.

And then to be able to one year later, go back and look at your progress of what you've made from the day you did this. This is so so Powerful. So I really highly encourage you not to skip this step because even though a year from now, when you go back and you look at your progress of your heart's desires being in place, and you've become all of those things that you chose, you will see that it took the vibration within you to set and align with that truth with certainty in you and owning that, that then brought into your life through practice and mirroring you in such a way that you're going to be astounded, and we forget that progress. Sometimes it's not even how much we do or how far we've come in this. It's also taken a look back and how much progress we've made in the journey that can be so powerful, so don't skip this section.

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