In this lesson, we will cover how to step change the most important relationship in your life: the one with yourself as well as how to become your No. 1 fan instead of your No. 1 critic.

You will get a toolkit of 150 powerful activities in the 8 areas of self-care, play with mantras to express new beliefs about yourself, and make gratitude part of your daily routine. All in all, you will fall in love with yourself again.

Now you can watch the 6-minute video, then click on the link below to download and print your Personal Tasks. These should take you approximately 40 minutes, so allow a total of about 46 minutes for this lesson.

Suppose you want to continue your self-development journey. In that case, I offer 9 other steps as part of my powerful and transformative 10-Step process to crush your self-doubt and unleash your authentic confident self.

• Step 1: Find Your Why
  • https://www.learndesk.us/class/5970455796121600/find-your-why
• Step 2: Know Your Heritage
  • https://www.learndesk.us/class/6157447104299008/know-your-heritage
• Step 3: Mind Your Mindset
  • https://www.learndesk.us/class/5590045576658944/mind-your-mindset
• Step 4: Rewire Your Brain
  • https://www.learndesk.us/class/5519068020867072/rewire-your-brain
• Step 5: Meet Your Fabulous Self
  • https://www.learndesk.us/class/6223040616595456/meet-your-fabulous-self
• Step 6: Identity What’s Holding You Back
  • https://www.learndesk.us/class/5711071690096640/identify-what-s-holding-you-back
• Step 7: Crush Your Fears
  • https://www.learndesk.us/class/5274514436915200/crush-your-fears
• Step 8: Dream, Plan, Do, Review, Repeat
  • https://www.learndesk.us/class/4585171783254016/dare-to-dream-plan-do-review-repeat
• Step 9: Become Your No. 1 Fan
  • https://www.learndesk.us/class/6604473172492288/become-your-no-1-fan-instead-of-your-no-1-critic
• Step 10: Choose Your Tribe
  • https://www.learndesk.us/class/6110220851871744/choose-your-tribe

Or get all 10 steps together https://www.learndesk.us/class/6220023301406720/the-art-of-confidence

If this course made a difference in your life, please recommend it to your friends and family so that they can benefit from it too
If you have any feedback or questions, feel free to contact me at gaelle@gforceco.co.uk
If you would like to go deeper in any of these areas, I offer 1-1 coaching and regular retreats au Château in the Loire Valley, France. You can email me at gaelle@gforceco.co.uk or visit www.gforceco.co.uk/retreats
If you would like to buy my book "It's You and Me Time", go to https://amzn.to/3eRP8nY

Thank you for your time, attention, and efforts. I wish you the very best.