Sustainocracy defines five essentials as natural conditions for our sustainable existence as human beings. Applying these essentials has a huge effect on our wellness, cost of society, relationship with our natural environment and the way we conduct our private and professional lives. 

This tutorial introduces the five essentials. During the tutorial you will be challenged to apply them in your private and professional life and see what happens. To finalize the program you are asked to present your experiments and findings online to the tutor.