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Find Your Balance: Ayurveda 101

Section 1: Find Your Balance
Intro to Ayurveda: Roots (What is it and why should you care?)
Section 2: Find Your Balance
The Doshas (or Mind-Body Constitutions)
Section 3: Find Your Balance
The Daily Routine
Section 4: Find Your Balance
Seasonal Balancing and https://www.learndesk.us/edit/class_overview?id=6006080763068416 Imbalances

The Daily Routine

Find Your Balance: Ayurveda 101 Section 3: Find Your Balance
By: Nicoleathenaalexander
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