Welcome
This course may be your first step on a learning and healing journey with Wisdom Healing Qigong. If you are a returning student, welcome back. We are happy you are choosing to explore Wisdom Healing Qigong for awakening your body, mind, and spirit and enrich your life.
In this course, Beginning Awaken Vitality Method, we will focus on opening the physical body and enlivening the spine. The Awakening Vitality Method comprises several foundational Qigong practices designed to increase our flexibility, open our joints, and increase chi flow in the spine, brain, and entire body. This, in turn, positively affects all of our bodily functions and systems, including the immune and nervous systems. Note: The Awakening Vitality Method used to be called Preliminary Practices. You may hear both terms in your course videos and audios. Please know that these terms refer to the same set of practices.
You will receive one new module each week via email with a link where you can log in to access your new lesson along with all previous lessons. You can also access all new lessons directly from your course; they will automatically appear in your course each week as soon as they become available for you to access.
Have fun exploring your course.Â
Let's begin
Questions? Please contact us at courses@chicenter.com. Â