Morning Motivation: How To Be Motivated Everyday Even If You Don't Feel Like It

Daily Motivation Hacks: The 50 Minute Motivation Guide Kill Procrastination & Master Your Motivation In Under 40 Minutes
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Transcript

The first moment that you can start unleashing your motivation is in the morning. That's why I want to share with you the morning power questions that you can use to have more drive excitement and motivation when you wake up in the morning. So what are the three questions to boost your day? The first one is, what am I excited about today? The goal is to control your focus, the moment you open your eyes in the morning, so you can experience more motivation, drive and excitement. Would you like to wake up energized and so motivated that you look forward to your day?

Most people focus on negative things, such as everything that don't want to do that day. Do you wake up constantly full of energy and motivation to start today? If not, it's because you are putting your attention on things that don't give you energy and don't give you motivation. If when you wake up, you focus on all the tasks that you Don't want to do during the day. Do you think that you will be motivated? Of course not.

But that's how most people start the day. And then they don't understand why the lack motivation. Instead, you should be asking yourself, what am I excited about today, to find something that will delight you everyday. What you put your attention on in the morning is 100% in your control, you can think about what you're excited about that they all think about everyone you hate, the tasks that you hate, and all the problems that may arise that day. Which one do you think will give you more motivation? There are people who will tell me and I focus on my problems in the morning so I can find solutions.

I tell them, do you tend to solve your problems better when you are not motivated? Or when you are in a state of passion, motivation and energy. And that's why you control your attention, and you put it on the things that will excite you that day. And that will increase your motivation and energy. And then if you want from that place, you can then deal with your problems. And you will come up with better solution that if you were in a lousy state, so ask yourself the question, What am I excited about today?

And find at least 123 answers and feel the excitement. If you can't find the answer. I would like you to force yourself to come up with the answers. Think about the people you love, your work your passions, what are you excited to do today? That's the first question that you should ask yourself into morning when you wake up. When I started doing this, I would wake up in the morning and I asked myself the question, What am I excited about today?

And I would answer, nothing. I just want to go back to bed, but I forced myself to give good answers. I conditioned myself for success. So today I woke up and I told myself Oh, no Excited about recording my motivation program, because it will transform thousands of lives. I'm excited that it will be working out. And I'm excited that I will see my friends tonight.

I would like you to give yourself permission to feel the excitement that come with your answers. Don't just say, I'm excited about starting my company today. Say it with emotion. I'm excited about starting my own company today. As I want you to get the results fast. I would like you to answer the question, What am I excited about today?

Take a piece of paper right now and write down three answers. So if you're watching that in the morning, you can answer for the same day. And if it's the evening, I would like you to be excited about the next day. So go and answer the question now. So don't forget, I'm watching you and I can see if you do the exercise or not. If you really want to become successful.

I really encourage you right now to apply and to start doing exercise that I encourage you to do, because that's how you will become successful. Remember, 99% of people don't take action. And if you're watching this online training, and you should truly want to transform your life and become more motivated, if you do the exercise, it will really fast track your success. So go ahead and do it now. And don't forget, when you answer the question, I would like you to give yourself permission to feel this excitement. The second question that you should ask yourself in the morning is, what are three things that I'm grateful for?

You want to experience the emotion of gratitude daily, so your fears and doubts disappear. You cannot be grateful and fearful at the same time. Gratitude will put you in a great state where motivation will naturally flow through you. If you want to have more motivation when you wake up. You can focus on the fears that paralyzes you and expect to be motivated to take action wherever you put your focus on. grows.

So if you focus on your darkest fears in the morning, you will be paralyzed and unable to take action. By being grateful. You tap into unlimited motivation, and fears which stop making noise. Being grateful means appreciating and thinking what you already have in your life. No matter where you live, or no matter what your situation is, you can find things to be grateful for. Think about your past, your present, or even the opportunities in the future.

Most people focus on what the lack instead of the already have. When you realize that you already have a lot of great things around you. Your way of seeing life changes, you become a grateful, positive and motivated to take action. To be grateful when you wake up, ask yourself, what are three things that I'm grateful for? Why putting your hands physically on your heart Give yourself the gift to really feel the emotion of gratitude. When you answer that question.

The more you feel these answers, the more impact it will have on you. Think about how grateful you are because you have people who love you in your life, the fact that you are alive, the fact that you can take action towards your dreams. The more you do it, the easier it will be to come up with things that you are grateful for. You can also be grateful for little things. I encourage you right now, to post this video and close your eyes. Put your hands on your heart and enter the question, what are three things I'm grateful for?

And really, please do this exercise. As you will see, you'll start experiencing a new state in yourself and you will know that it's possible to to feel positive emotions and gratitude in your body on comment. So duties right now. Close your eyes, put your hands on your heart. Answer the question, what are three things that I'm grateful for? The third question is, what do I truly want in my life?

Painting a clear picture in your mind about what you truly desire in your life will unleash your driving force to accomplish anything. When you think about something that you truly want, you feel a boost in energy in your body and an increase in energy. If that's something that you truly want, the answer is yes. The idea is to focus on what you truly want in your life and start taking action towards it so you can tap into that motivation. Most people lack motivation in life, because they don't know what they want, or because they are pursuing something that they don't truly want. Let's get straight that with an example.

Let's say that you are you are driving and there is fog. Are you motivated to continue driving? Most likely, you know, most people leave with fog in Their lives, because they don't know what they truly want. If you have to drive to a place you don't really care about, are you motivated to go there? Not really. Why?

Because it's not somewhere you truly want to go to increase your energy and your motivation, you should think about what you truly want and make it as real as possible. So your brain can start taking action to achieve it. The more you think about what you truly want in your life, the more motivated you would be to take action. Even if right now, if you have a life situation, which is not the best, find what you truly want, focus on it, and start taking small actions towards it, and your motivation will magically go through the roof. So the question you should be asking yourself is, what do I truly want in my life, and then you visualize what you truly want in your life. This will fuel your actions with passion and motivation.

So what do you want in your relationships health wise carrier friends and so on, captured his vision, by writing or by finding pictures online that remind you of your vision. Look at it every morning when you answer the question, why do I truly want to initial motivation even faster? transform your vision into something your brain can see the for example, you want to have your dream body. Look for features that remind you of that and print them. Look at them daily. When you ask yourself the question, why do I truly want in my life.

You can also put the pictures at the computer or phone wallpaper. So you will focus on it constantly. And every time that you check your computer or your phone, you will find your vision there and that will boost your motivation.

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