Let's now discuss how you can master your state so you can master your motivation. First, I want to show you why you state is really important if you want to be more motivated. The more you experience a good state and a confident state, the more motivated you will be to take action. Let me ask you a question. Are you more motivated to take action? When you are feeling positive and confident or negative and low confident?

The answer is positive and confident. Don't get me wrong. Sometimes states of frustration will push you to take action, but you don't want to experience it on a day to day basis. The best way is to learn how to put yourself in a confident and positive state on command. What if there was a way to become confident and positive instantly? What if there was a way Would you like to learn it?

Would you be more motivated if you are more positive and more confident? That's what you will learn in this section. Let me talk about the confident posture and how you can trigger a low and high confidence state instantly when you know how to use it the right way. Let me ask you a question. How do you picture someone who is slow, confident and not motivated? Who could you describe this person to me?

Do they have their shoulders down? Do they have their chest closed? Do they look down? Is their breathing shallow? Do they have a depressed look on the face? Did you answer yes to most of these questions?

How do we have the same answers? Because low confidence and not motivated people adopt a specific posture. You have just learned how to be low confidence on command. Congratulations. I don't want you to believe me. I want you to try it so you can become low confident.

So I would I would like to invite you to become low confident and not motivated right now. And really, if you do this exercise, I guarantee that will be not motivated, you will be low confidence. So I would I would like to you to destroy your self confidence right now and your motivation, and it's the training about motivation. So let's destroy the motivation right now so that you can really, really be not motivated. So, so here is the recipe to become low confident and not motivated. You put your shoulders down, you put your head down.

You close your chest. You try to brief, shallow and you have a depressed look on your face. Okay, I'm guessing you're trying this exercise. Am I right? If not, you should really try. And with this posture, how much you debated I used to take action.

Do you feel depressed and not motivated? Congratulation, you did it. You discover the posture that destroys your motivation and confidence when people are not confident and not motivated. The posture that they adopt, imagine someone sitting at the desk with this posture. how motivated are they? How confident are they?

Isn't that posture that most people adopt when they were at work when they are working in front of a computer? And then they wonder why they are not motivated. Wait, does that mean that if you do the opposite, you can become instantly confident and motivated? Yes, you are absolutely right. I will show you exactly how on the next slide. So I would like to invite you now to become highly confident and motivated.

So please stand up again, and adopt this posture. You open your shoulders, you put your head up, you open your chest, you breathe deeply. And you have a confident look on your face. How do you feel right now, if you truly do this exercise right now with me, you stand up and you adopt the posture. You open your shoulders, you put your head up, you open your chest With dp and you have a confident look on your face. How do you feel with this posture?

How motivated are you to take action? Do you feel confident and motivated? Congratulations, you did it. You discover the posture to boost your motivation and confidence. When you feel down and not motivated, adopt this posture and your confidence and motivation will go through the roof. Let's now talk about how you can have an encouraging self talk to boost your motivation through the day.

How do you talk to yourself? do you motivate yourself to take action? do you encourage and congratulate yourself? If you listen to your inner talk? What do you tell yourself every day? The first time I listen to myself talk.

It was a long time ago, I noticed that I was destroying myself with what I was saying. I would put me down automatically. And then I started encouraging myself and my whole life transformed, mastering the communication that you have with yourself with Trump. form your life faster that you can imagine. That means to two questions. Would you like to have a personality leader who encouraged you and motivates you to take action?

Why not becoming the cheerleader? Some people around you will try to put you down. Don't help them by putting yourself down before they try to do it. Instead, be your own cheerleader, become the best coach you can become when you talk to yourself. Every second, we communicate to ourselves. If you learn to master this communication, you can unleash your motivation.

So how can you do it? Listen to yourself, talk and take notes is what he said empowering you or disempowering you. If it's not helping you? Why wouldn't you replace it with a more encouraging self talk? I was not aware that a long time ago, I had a negative self talk. The moment I noticed I had this negative self talk.

I wrote everything down and I replaced it with an empowering Talk, my life changed instantly. So if you change what happens inside you, your inner world, your outer world will change instantly. You are 100% in control of how you talk to yourself. So if you master how you talk to yourself, you will be highly motivated to control your life.