Let's talk about sex, baby. Let's talk about sex. Ah, hello, I'm going to talk to you about sex. Well, actually, I'm not I'm going to talk to you about the difference between the sexes, and specifically the difference that stress has on men versus women. My name is Dr. Joe Barron. I am a lifestyle advocate, a speaker, an author, a coach.

I've been studying functional nutrition for many years and have been a former nurse. And my passion is to help women in particular, and live a happy and healthy and lives of vitality and joy and wellness. How do I know how to do all of that? Well, it's because of what I've dedicated my own life to over the last few years. So don't turn off because I know it's tempting. I have a very short attention span to but whilst I'm here in the Alps, I wish I could see what I could see I am right in the French Alps and The most beautiful view.

But while I'm here, I thought I would make you a series of short videos, which kind of dispel some of the facts and myths about what it is to be well in the 21st century. I'm going to be sharing some of my really top tips about the proper nutrition supplementation exercise that you should be having, particularly as a woman and a woman over 40 I'm going to be sharing with you some of the kind of Mind Body soul approach that I've discovered is the best way to living this wonderful life of health and vitality. So if you like what you see if you like what you hear, then subscribe to my YouTube channel like this, share this because the more that we can get this message out to women at this very special time in our lives, the more the whole of us as a collective community, ladies are going to be able to find fulfill our potential.

So remember, like, share and subscribe, and I'll see you on the other side.