Stress and the Midlife Woman

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This video contains a vital piece about our mindset, our emotions, and life story. How do we develop our personality? What part does stress play in this? How can we affect change if we want to be happier? This final video in the series features a summary of the top tips to living and thriving as a woman in the 21st century (much of this information relates to men too).
We'll cover the following topics in this section:

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