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How to Prevent a Relapse

Welcome
Introduction
Course Overview
H.A.L.T.
Your Physical Health
Section Overview
Nutrition and Preventing Triggers
Fitness and Recovery
Sleep
Triggers and How to Overcome Them
Post Acute Withdrawal Syndrome, P.A.W.S.
Section Wrap-up
Psychological Health
Section Overview
Mental Health
Spirituality
Intentional Living
Activity: Writing a Letter to Yourself
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Your Social Circle
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Family
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Your Living Environment
Places
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Congratulations

Section Overview

How to Prevent a Relapse Psychological Health
By: Denise Roberts
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