Learn simple, easy, effective breath-centered practices (yoga, breathwork, meditation) to incorporate into your lifestyle. Benefits include energy and mood management, focus and productivity, and spiritual growth.
Live
Level:
All levels
Free
30 days access Number of days for which you will have access to the materials of the class.
Learn simple, easy, effective breath-centered practices (yoga, breathwork, meditation) to incorporate into your lifestyle. Benefits include energy and mood management, focus and productivity, and spiritual growth.
Live
Level:
All levels
Free
30 days access Number of days for which you will have access to the materials of the class.