What will you learn in this live class?

Our Workshop Series Focuses on:

• How our vital systems are designed, as humans
• Our circadian rhythm, and the active states of our vital organ systems (within a 24-hour cycle)
• How you can work with your circadian rhythm and the active states of your vital organ systems, so you can experience (and enjoy) energy and vitality throughout your day
• How you can avoid stress, and avert anxiety and/or depression (which can lead to rapid aging, ailments, dis-ease, and/or mortality), by working with your circadian rhythm and the active states of your vital organ systems
• Practical tips and principles honoring your circadian rhythm (and your human energy body clock) to realize your health and happiness ideals now and long term
• How you can delay aging, and avert ailments and/or dis-ease, by working with the active states of your vital systems and your circadian rhythm
• How to lead a life of greater health, wholeness, and happiness through working with and honoring your natural human design, your circadian rhythm, and the active states of your vital organ systems
• How Life has designed us to lead lives of greater health, wholeness, and happiness, through an honoring of and respect for our natural design and circadian rhythm, as humans

Who should take this course?

Who Benefits from Our Workshop Series:

• People who want to delay aging
• People who want to curb ailments and dis-ease
• People who want to avert depression and anxiety
• People who want to lead lives of greater clarity, vitality, energy, joy, productivity, and happiness
• People who want to be healthy and strong
• For people who want to lead happier and healthier lives, the natural way
• People who want to succeed and enjoy life without compromising their health states
• People who want to learn what it takes to lead healthy, strong, and productive lives, and apply it in their lives as a daily practice and lived reality
• People who want to work with their circadian rhythms to realize their health and happiness ideals today
• People who are ready to learn and apply principles of living well to lead healthy and happy lives today
• People who want to live enjoyably and sustainably, by working with their natural human design and their circadian rhythm

Our Workshop Series Format:

• 2 sessions, online and live, lecture-workshop series
• Taken once a week (at 60 minutes per session)

Our Workshop Series Inclusions:

• 2 online and live video sessions
• PDF supplement files, for reference

An Important Notice: Please note that our workshop series is designed as a complementary wellness practice for awareness-building and lifestyle support alongside your already existing and current regimen and is not intended to replace nor undermine any existing and/or required medical prescription from your physician. Those who have existing medical conditions and/or injuries are required to consult their physicians prior to the practice or undertaking of any (and this) complementary wellness program, for their safety. Medical conditions and/or injuries may affect your experience and success of the program, so a medical clearance from your physician prior to and before undertaking this program is required and key. We encourage a complementary approach to wellness where a preventive and strengthening program works with and collaborates with your already existing medical regimen, for a complete, harmonious, and positive effect. The instructor or academy will not be held liable or responsible for any untoward incident that may arise during or after this program should this important requirement be bypassed.