There are many many neurodivergent strengths that are well worth exploring to give you different perspectives. Understanding a little more about neurodiversity can help you enjoy the benefits and avoid the negatives. This live class covers different topics you may never have heard of.

• 21st Century Diverse thinking and exceptional mental imagery skills.
• High sensitivity and getting overwhelmed very quickly. Being highly sensitive is a trait shared by many neurodivergent people. Explore the triggers and how to release them.
• The creative skills we are born with and how they develop or get suppressed.
• The effects of childhood stress, anxiety and trauma on long-term mental health.

These topics apply to children and adults alike.

The class is live with Olive Hickmott plus a short video.