Chakra Balancing Guide with Custom Vegetarian Recipes to Balance Each Chakra

Learn about the chakra system with tips on how to balance and unblock them, including one of a kind vegetarian recipes.
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About the Product

The chakras are an energetic system made up of seven centers that run from the base of the spine out the crown of the head. Each chakra is linked to specific organs as well as mental, physical, and emotional states of wellness. When all chakras are unblocked and balanced, energy is free-flowing allowing us to be healthy, happy, and vibrant.

In this book, you will be introduced to each chakra, starting with the 1st and traveling up the spine to the 7th. You'll learn:

  • What it represents
  • What it is linked to physically, mentally and emotionally
  • Ways to identify a blockage or imbalance
  • Ways to unblock and align it to allow energy to flow abundantly
  • A one of a kind custom curated vegetarian recipe to nourish each chakra

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Author

KP Holistic Chef

Vegetarian Chef. Nutrition Consultant. RYT 200
As long as Katie can remember, she has loved food. Her adoration of all things culinary began at a young age when she discovered butter and was caught eating it by the stick. Some of her earliest memories are of cracking eggs with her teeth while helping her mom “cook” at her childhood home in Kansas. This early onset exploration of food...

School

KP Holistic Chef's School

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What's Included

File Size: 10M
Pages: 43
Language: English
Level: Beginner
Skills: Chakra Development, Energetic Balance, Health, Chakra, Healthy Eating, Balance Chakras, Vegetarian Recipes
Age groups: 18+ years

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