What will you learn from this product?

This workbook will guide you on the how the to’s of releasing obstacles to your success and seeing your own progress to feel in control of letting go of stuck emotions that get in the way of happiness.

Learn the ETR process in 3 steps to help you release the old built-up emotions, within minutes. Even without speaking a word of what you are working on.

The Benefits of ETR?

• Release Stuck emotions within minutes that have held you back for years.
• Letting Go of Fear That Limits Your Life.
• Better relationships as you have a tool to let go of anger and resentment before it builds up and destroys a relationship.
• Happier life when you use tools to create happier times.
• Be a role model for your children to use.

Gives illustrations of how our Emotions have a Natural flow in and out, like the tide. Realizing the natural flow of emotions will allow the emotional tension to naturally release. 

Describes the most common obstacles on the way to your happiness.

A place to write down to Process what happens and the reassuring message you receive to refocus critical thoughts to reassuring ones.

How to Use ETR for Panic Attacks.

Understand the expertise that Joanne Williams, LCSW brings to understand how you can learn and conquer some of the biggest obstacles to your happiness.