E-Book: Healthy Bakes, Cookies and Crackers for Optimal Nutrition

Learn easy recipes with healthy substitutes for regular baking ingredients and with optimal nutrition and with great flavors that you and your family.
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About the Product

  • How to start healthy baking - Gluten-free baking requires different flour, different techniques, and different baking times
  • Healthy bakes and cookie recipes - Easy recipes with healthy substitutes for regular baking ingredients with optimal nutrition and with great flavors that your family.

Get Healthy with Mari B

#MariLovesNutrition

A comprehensive set of Modules that consists of videos, e-books, and recipes to address and navigate through the How's and Why's of your Health and Nutrition.

Simplicity and Nutrition is my main aim here. I know, in today’s world. no matter what we are doing we really are strapped for time which is when nutrition takes a back seat.

I have devised this whole program as a completely comprehensive and easy instruction for you to buy, prep, store, and make use of what you buy optimally.

What will you learn from this product?

  • Understand Fundamentals Of Whole Food Nutrition
  • Create Easy Follow Meal Plans and Recipes
  • Plant-Based Cooking Tips and Tricks
  • Stock Kitchen Pantry With Nourishing Foods
  • Get Rid Of Toxic Foods In Your Kitchen
  • Eliminate Confusion About Fads and Fake Diets
  • Make Confident Decisions About What To Eat

Requirements

There are no additional requirements.

Author

Zarine Bharda

Fitness & Yoga Trainer; Motherhood Wellness Coach; Essential Oils Educator
# of years practicing yoga: 22 # of years teaching yoga: 12 Favorite style(s) of yoga to practice/teach: hatha, prenatal, postnatal, therapy, and yin Zarine Bharda, E-RYT500, RPYT, began her deep dive into yoga more than a decade ago as a way to find healing and then continued through all phases of life and motherhood. She is known for her...

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What's Included

File Size: 6M
Pages: 19
Language: English
Level: Beginner
Skills: Nutrition, Wellness, Disease Prevention, Healthy Recipes, Nutrient Dense, Health, Healing, Plantbased Cooking, Anti-inflammation
Age groups: All ages

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