Health and wellness has always been a passion of mind. I love sharing wellness tips through food, body and mind techniques, and for the home. I combine my skills in cooking and healthy eating along with my certification in Tai Chi and Qigon...read more
Health and wellness has always been a passion of mind. I love sharing wellness tips through food, body and mind techniques, and for the home. I combine my skills in cooking and healthy eating along with my certification in Tai Chi and Qigong to promote overall wellness in body and mind. I offer nutritious recipes, wellness classes, seasonal challenges, and more.