Sarah Argenal is a speaker, writer, facilitator, and founder of The Argenal Institute, an organization dedicated to eradicating the burnout epidemic that's crushing working parents at home, at work, and everywhere in between.
Sarah combines twenty years of experience in areas such as psychotherapy, professional coaching, teaching, and litigation project management to help working parents identify and improve the complex systems that are contributing to burnout in their lives. Through her signature program, the Whole SELF Lifestyle™, Sarah helps working parents create a customized roadmap out of survival mode so they can finally start enjoying their lives.
Sarah works with individuals, parenting groups, business associations, and corporations. She is the host and executive producer of the popular Working Parent Resource podcast, where she explores the complexities of working parenthood in modern life. She has been featured in publications such as Healthline, Thrive Global, Working Mother, and PsychCentral, and is a frequent guest on business and parenting podcasts around the world. Sarah lives with her husband and two sons in Austin, Texas. Learn more about Sarah and The Argenal Institute at www.argenalinstitute.com.