Qi-Smile

Easy and Fun Qi-Gong
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✨☯️✨   Qì-Smile Healing Arts.   Welcome to our page, we are Deniz and Luisa, We have been promoting Qì-Gong spirit in Italy, Spain and Turkey, and now online with the whole World since 2015. We are also active vol... read more
✨☯️✨


 

Qì-Smile Healing Arts.
 
Welcome to our page, we are Deniz and Luisa,
We have been promoting Qì-Gong spirit in Italy, Spain and Turkey, and now online with the whole World since 2015.
We are also active volunteers in Sheng Zhen International,In LearnDesk you can find links to our videos and livestream classes to practice this beautiful art.
There is also possibility for private classes.In our online live classes you will be guided step-by-step learning traditional forms with a modern approach.
REGULAR CLASSES (BREATHING AND POSTURE)Regular classes are designed to assure your progressive develepment.Step-by-step you will be lead through sensing, feeling, acumulating, directing and managing your qì.You will practice without worrying about memorizing the movements and just concentrate on your well-being

Ideal for general relaxation
From begginner level to advanced
Compatible for any kind of body
Compatible with any other kind of body work (yoga, Pilates etc.)

In general session you will learn Qi skills such as

Feeling the Qi
Regulating the breathing
Calming the mind
Transporting Qi (advanced level)

You can also ask for private sessions to learn traditional sets:TRADITIONAL SETSLearn a traditional Qi-Gong set, which you can practice for a lifetime.Practicing a traditional set will naturally teach you the Qi skills mentioned above.You can learn (see this link for more details):

Ba Duan Jin (beginner level, 8 movements,  7 - 10 hours)
TaiJi Qi-Gong (Shibashi) (18 movements beginner-intermediate level 9-12 hours)
Wudang Style Qi-Gong (18 movements, intermediate level 9-12 hours)
Zhan Zhuang (Standing like a tree) (6 basic postures, beginner to intermediate each posture would need minimum 2 weeks of practice)

In video classes you will learn exact details of the movements.
We also have a webpage: www.qismile.comHAVE A QÌ-FULL DAY✨☯️✨

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