Hello there and welcome.
Over 30 years of teaching as a Dr of Education I have taught and coached thousands of students. 
I am an experienced  college and university educator, with over 30 years experience of coaching and teaching. I am a  Doctor of Education,  fully-qualified to teach Mindfulness and an NLP Master Coach with a Post Graduate Diploma in Mindfulness . I have designed over a 100 courses, many of my former students and coaching clients remain good friends and are still in contact with me.
I’m a mother of two 🚸, Nana to 6 grandchildren 👬and on at least my 4th career.
I am passionate about the work I do.
I have extensive training in all that I do and wisdom to share with you. 
I want to help you to achieve your potential, build your resilience to the stresses of modern life and safeguard your well-being.I’ve helped hundreds of people achieve a more balanced, happier life.I'm happy, relaxed and calm and I sleep well too. 
You will be too.......... within days when you use the strategies I give you will wake up feeling refreshed after a good nights sleep!
Your life is precious!
So whatever life throws at you and it will, I will help YOU to be in control.
So that you can enjoy your precious life to the full.