Jessica Crow is a licensed massage therapist and registered yoga and meditation instructor based in NYC. She uses her 20 years of experience working in the healing arts as well as her personal & professional studies in science and philosophy to construct healing protocols that focus on shaping and redefining the whole being. She has instructed public and private classes and helped train both yoga teachers and massage therapists in NYC and around the world. She teaches continuing education courses for LMTs and other health care providers and she is a speaker for corporate and industry events on the topics of mindfulness and meditation and sits on the advisory board of Pacific College of Health Sciences in Manhattan. She’s also created a meditation and goal-shaping technique called MINDSCAPING® that pulls together powerful healing exercises from the ancient science of yoga and meditation, modern-day Western medicine and evidence-based psychology and neuroscience.