I am a pelvic health physical therapist who specializes in women's health. I have been a physical therapist for over 30 years working both in out-patient orthopedics and pelvic health. I am the author of Leak No More - what you parents never told you about good bladder and bowel habits, and I'm the founder and creator of Pelacore, a pelvic core fitness program accredited by the National Academy of Sports Medicine.