Kristen Coffield is the founder of The Culinary Cure where she teaches the practical power of food to create resilient wellness. She is an American author, educator and culinary disruptor who specializes in simple strategies for achieving a healthy weight, reducing stress, improving sleep, and creating the right conditions of life to make it all easy. Kristen is the author of How Healthy People Eat: An Eaters Guide To Healthy Habits, she is a regular contributer to Good Morning Washington and Good Day D.C and Thrive Global.