Lesson 2

Learn about transitioning into downward facing dog.

Health and Fitness Fitness Exercise

By: Aidan Cartwright

Lesson 2

Learn about transitioning into downward facing dog.

Health and Fitness Fitness Exercise

By: Aidan Cartwright

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About the Video

We learn about transitioning into a downward-facing dog.

Requirements

You should have a yoga mat.

Author

Aidan Cartwright

School

Aidan Cartwright's School

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What's Included

Language: English

Level: All levels

Skills: Good Postures, Improved Flexibility, Strength, Healthy Life, Good Alignment

Age groups: All ages

Duration: 1 hour 19 minutes

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Lesson 2

Lesson 2

About the Video

Requirements

Author

Aidan Cartwright

School

Aidan Cartwright's School

What's Included

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