Learn with Mari B: Salads, Bowls and Dips

Raw food diet benefits: Ready to glow? A handful of colors to your salad today for glowing skin and overall improved health.

Learn with Mari B: Salads, Bowls and Dips

Raw food diet benefits: Ready to glow? A handful of colors to your salad today for glowing skin and overall improved health.
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About the Video

  • Being plant-forward - How including more plants into your diet can change your life
  • Raw food diet benefits - Ready to glow? A handful of colors to your salad today for glowing skin and overall improved health
  • Reduce inflammation with simple salad bowls and salad dressing recipes

(1-month access)

Healthy videos by Mari B

#MariLovesNutrition

A comprehensive set of modules consists of videos, e-books, and recipes to address and navigate the how's and why's of your Health and Nutrition.

Simplicity and Nutrition is my main aim here. I know, in today’s world, no matter what we are doing we really are strapped for time which is when nutrition takes a back seat.

I have devised this whole program as a completely comprehensive and easy instruction for you to buy, prep, store, and make use of what you buy optimally.

What will you learn in this video course?

  • Understand Fundamentals Of Whole Food Nutrition
  • Create Easy Follow Meal Plans Recipes
  • Plant-Based Cooking Tips Tricks
  • Stock Kitchen Pantry With Nourishing Foods
  • Get Rid Of Toxic Foods In Your Kitchen
  • Eliminate Confusion About Fads Fake Diets
  • Make Confident Decisions About What To Eat

Requirements

There are no additional requirements.

Author

Zarine Bharda

Fitness & Yoga Trainer; Motherhood Wellness Coach; Essential Oils Educator
# of years practicing yoga: 22 # of years teaching yoga: 12 Favorite style(s) of yoga to practice/teach: hatha, prenatal, postnatal, therapy, and yin Zarine Bharda, E-RYT500, RPYT, began her deep dive into yoga more than a decade ago as a way to find healing and then continued through all phases of life and motherhood. She is known for her...

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What's Included

Language: English
Level: Beginner
Skills: Nutrition, Plantbased Cooking, Wellness, Disease Prevention, Easy Recipes, Anti-inflammation, Health, Healing, Nutrient Dense, Salads, Healthy Recipes
Age groups: All ages
Duration: 36 minutes

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