In this class, you will follow a set of online hypnotherapy classes delivered by myself. I am a fully insured and qualified hypnotherapist and an expert at delivering this type of class and empowering you to get the best results. You will also be set some other tasks to do between sessions which will have the experience and give you a chance to reflect upon the amazing changes you have made. 

This course is for anyone who wants to reduce stress which I think pretty much covers us all. Modern-day life, screens, communication, global pandemics for example are all factors that increase our stress levels and stress decreases our brain's ability to work effectively and deal with life situations.