This course will help you repair leaky gut and restore a healthy gut microbiome.

Leaky gut is a condition impacting the tight junction cells lining the gut. When these cells become damaged food particles can pass through the gut barrier into the bloodstream, this condition is called leaky gut and has been associated with acne, anxiety, depression, brain fog, atherosclerosis, autoimmune conditions and so much more.

While a healthy gut microbiome is associated with decreased risk of leaky gut it is slightly different. Gut bacteria line the digestive tract and help us digest our food, absorb nutrients, and protect us from unhealthy pathogens and bacteria. When we have an imbalance of the gut microbiome we may experience gas, bloating, IBS, decreased immunity, weight problems, diarrhea, constipation, nutrient deficiencies and so much more.

This gut restoration program targets three main issues impacting the digestive tract:

• Leaky Gut
• Overgrowth of yeasts and unhealthy bacteria
• Restoring a healthy gut microbiome 

What will you learn in this course?

• Meal plans for the elimination phase of the diet
  • Recipe book 
  • Snack ideas
  • Weekly meal plans 
• Training videos
  • How to prevent relapse: Reducing gut disruptors
  • Overview of gut health
  • Eating basics training: How to nourish the gut
  • Supplements guide (Please note that the supplements are sold separately from this course)
  • How to the elimination phase
  • How to the reintroduction phase
  • How to maintenance
• Supplements are not included in the cost of the course. These are sold separately and can cost anywhere between ($150-500) depending on your needs, health info + symptoms. You will fill out a consultation form so that a Registered Dietitian can assess your needs and provide appropriate recommendations. Most people send around $250 on supplements.

Who should take this course?

This is for the individual who is struggling with digestive symptoms or suspects they are experiencing leaky gut. They could be struggling with weight gain or loss, acne, diarrhea, constipation, bloating, gas, acne, depression, anxiety and so much more.

Disclaimers: Always consult with your healthcare provider before adding any supplements to your daily routine or starting any sort of diet or lifestyle change. We are not able to guarantee the results of the reset as they vary based on the client's ability to follow guidelines, the extent of the gut damage, and other variables.