Have you been trying to quit drinking or using drugs but keep relapsing?
Unfortunately, despite the best of intentions, some people relapse after a period of sobriety. This three-week program will help you understand that relapse is a breakdown in a recovery plan, not some random event, and can therefore be prevented.
Combining video lessons with a series of exercises you will learn to watch for the changes in thinking and behaviors that lead to relapse and you will get some tools to get you out of this pattern. This program is designed for people who have been trying to quit drinking or using and can't seem to make it stick.
Take this program and make your last relapse.
You should have a desire to quit drinking or using and stop the relapse cycle.