Muscle imbalances and the fitness assessment go hand in hand. The assessment is where we learn about the client. We have a short time to determine the health and fitness status of the person so we can safely and effectively help them reach their goals. Often time we have only the assessment to make a good impression and prove our value to the person before they chose to purchase training with you or not. This is why it is good to be confident in your abilities to spot and correct imbalances or poor movement patterns.