In this lesson, Rewire your brain, we will cover:

• The anatomy of confidence and learn a bit about the brain and how to create your own natural high.
• 3 recent scientific discoveries proving we can rewire our brains for confidence.
• 30 confidence boosters to retrain your neural pathways and feel more confident.

Because we tend to create highways for our fears and dirt roads for our confidence, this lesson is all about helping you build highways for your confidence.

Now you can watch the 10-minute video, then click on the link below to download and print your Personal Tasks. These should take you approximately 30 minutes, so allow a total of about 40 minutes for this lesson.

If you want to continue your self-development journey, I offer 9 other steps as part of my powerful and transformative 10-Step process to crush your self-doubt and unleash your authentic confident self.

• Step 1: Find Your Why
  • https://www.learndesk.us/class/5970455796121600/find-your-why
• Step 2: Know Your Heritage
  • https://www.learndesk.us/class/6157447104299008/know-your-heritage
• Step 3: Mind Your Mindset
  • https://www.learndesk.us/class/5590045576658944/mind-your-mindset
• Step 4: Rewire Your Brain
  • https://www.learndesk.us/class/5519068020867072/rewire-your-brain
• Step 5: Meet Your Fabulous Self
  • https://www.learndesk.us/class/6223040616595456/meet-your-fabulous-self
• Step 6: Identity What’s Holding You Back
  • https://www.learndesk.us/class/5711071690096640/identify-what-s-holding-you-back
• Step 7: Crush Your Fears
  • https://www.learndesk.us/class/5274514436915200/crush-your-fears
• Step 8: Dream, Plan, Do, Review, Repeat
  • https://www.learndesk.us/class/4585171783254016/dare-to-dream-plan-do-review-repeat
• Step 9: Become Your No. 1 Fan
  • https://www.learndesk.us/class/6604473172492288/become-your-no-1-fan-instead-of-your-no-1-critic
• Step 10: Choose Your Tribe
  • https://www.learndesk.us/class/6110220851871744/choose-your-tribe

Or get all 10 steps together https://www.learndesk.us/class/6220023301406720/the-art-of-confidence

If this course made a difference in your life, please recommend it to your friends and family so that they can benefit from it too.

If you have any feedback or questions, feel free to contact me at gaelle@gforceco.co.uk.
If you would like to go deeper in any of these areas, I offer 1-1 coaching and regular retreats au Château in the Loire Valley, France. You can email me at gaelle@gforceco.co.uk or visit www.gforceco.co.uk/retreats.
If you would like to buy my book "It's You and Me Time", go to https://amzn.to/3eRP8n

Thank you for your time, attention, and efforts. I wish you the very best.