TCM Ways to Improve Your Sleep Quality

Learn how to use TCM acupressure massage techniques, medicated diet, and simple lifestyle changes for good night sleep.

TCM Ways to Improve Your Sleep Quality

Learn how to use TCM acupressure massage techniques, medicated diet, and simple lifestyle changes for good night sleep.
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About the Class

Having trouble falling asleep?

In this course, Dr. Clement Ng will share with you the reasons which may be keeping you awake and share with you easily to learned acupressure massage techniques and use of simple TCM herb to help ease you into sleep.

The prevention and principles of good night sleep will be discussed. I look forward to helping you in getting a good night's sleep.

Looking forward to seeing you in the course and to engage you in ways to improve your sleep.

Sweet dreams.

Author

Dr. Clement Ng

Doctor of Medicine (TCM) , President Singapore Acupuncture Association
Dr Clement Ng, Founder and Principal Consultant of TCMandYou Pte. Ltd., Doctor of Medicine (Chinese Medicine), MBA (Strategic Management). A registered Chinese Medicine Practitioner from Singapore. Dr Clement Ng is the Chairman of the Technical Committee for Complementary Medicine and Health Products in Singapore. Dr Clement Ng is the President...

School

Dr. Clement Ng's School

Requirements

There are no additional requirements.
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What's Included

Language: English
Level: All levels
Skills: TCM, Insomnia, Acupressure Massage, Medicated Diet, Sleeping
Age groups: All ages
Duration: 32 minutes
17 Videos
1
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31
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