The Art of Facial Cupping

Learn how to get gorgeous and glowing skin at home using cupping techniques.

The Art of Facial Cupping

Learn how to get gorgeous and glowing skin at home using cupping techniques.
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About the Class

Are you tired of spending money on beauty products that don't measure up? Are you sick of spending time getting facials, microdermabrasion and the like but the results don't last? Have you had it with the pressure to get botox and fillers, but you don't want to look like a freak?

Do you just want to look like the best version of you? We believe we don't need a bunch of chemical-laden products to look beautiful.

We believe we don't need to inject our faces with poisonous chemicals in order to look younger and more refreshed. We believe we shouldn't pay drug and beauty companies an "insecurity tax" by buying their products because their advertising makes us feel less than beautiful. And most importantly, we believe the power of our own personal beauty is within us. Facial Cupping gives us that power.

Benefits of facial cupping

  • Skin looks younger and firmer
  • Elasticity is improved
  • Crows feet are minimized
  • Smile lines around the mouth (aka parentheses) are minimized
  • Lines between eyebrows (aka elevens) are minimized
  • Lines across the forehead are minimized
  • Eyelids and brow appear more lifted
  • Crepe appearance of the skin is reduced
  • Under-eye puffiness is reduced
  • Cheeks appear fuller
  • Droopy jawline (aka jowls) appear firmer
  • Scar tissue is decreased
  • Acne is reduced
  • Skincare products absorb better
  • Skin is detoxified

How does Facial Cupping do this?

  • Increases delivery of nutrients to the skin
  • Stimulates collagen production
  • Increases water absorption
  • Increases blood flow
  • Relaxes facial muscles

Avoid Facial Cupping if you have had botox, injectables, micro-needling or other invasive skin procedures completed in the last 3 months. When in doubt, consult a physician.

Facial Cupping should not be used on:

  • Cold sores
  • Open wounds, sores
  • Severe acne, cuts, abrasions
  • Undiagnosed lumps or swelling
  • Fresh bruising
  • Melanoma or other cancers
  • Eczema, dermatitis or psoriasis
  • Bleeding
  • Broken capillaries
  • Moles, warts, skin tags

Other considerations:

  • Do not shave or use any other hair removal methods on the day of a cupping treatment
  • Avoid excessive heat or sun exposure on the day of a cupping treatment 
  • Avoid cupping 3-5 days before an event unless you know how your skin will respond
Basic cupping information and definitions:
 
Gliding cupping
  • Cups are slowly dragged across the face
  • Used to reduce congestion and puffiness
  • Moves excess fluid to lymphatic vessels

Intermittent or Pumping cupping

  • Bulb of the cup is repeatedly squeezed to suction and release
  • Used to plump areas
  • Used to address deep wrinkles
Stationary or Parked cupping
  • Cups are left in one position 
  • Runs the risk of marking the skin
  • Should only be used by experienced practitioners

Note:  No matter what technique you are using, pay attention to the amount of suction used and the appearance of the skin.

All content found here, including text, images, audio, or other formats were created for informational purposes only. This Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here.

Author

Stephanie Moniuk

Health & Wellness Coach
I teach people how to heal themselves holistically.

School

Stephanie Moniuk's School

Requirements

  • You should have a silicone facial cups, jojoba oil (or other oil of choice), fabric headband (to keep oil out of hairline)
  • You should have a clean towel to wipe excess oil from hand and hair tie (for longer hair)
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What's Included

Language: English
Level: All levels
Skills: Skincare Products, Skin Treatment, Parked Cupping, Gliding Cupping, Facial Cupping, Cupping Techniques, Pumping Cupping
Age groups: 18+ years
Duration: 20 minutes
9 Videos
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