This short, practical course will show you how you can rewire your brain and stop sabotaging your weight loss efforts. This is for anyone that feels they can't control cravings or unwanted food habits, and is puzzled why they sabotage their goals.

Whether you can't stop late night snacking, stop eating when you're full, or can't stop eating while you cook or clean up - this is for you! Learn how to create a new neural pathway that puts you in control of food and allows you to stop sabotaging so you can reach your goal.