The content within this class has the ability to alleviate your back pain and save you from repetitive visits to your therapists, and that is the reason why you should definitely purchase this class. Your investment in this class is equivalent to less than one visit with your back pain therapists or your doctor.
This class consists of a 22 pages e-book, and several instructional videos with multiple links to other videos. The focus of the e-book is the features and benefits of inversion therapy known as Danglefit Aerial Back Therapy. The e-book also contains the results of researches that were done on inversion therapy. The focus of the videos is how to properly invert and how to use inversion as a tool to manage and alleviate your back pain.
What is inversion therapy?
Inversion therapy is hanging upside down.
It is a form of physical therapy whereby you suspend your body upside down to stretch your spine, so as to reverse the compression of gravity on your spine. The theory is that by shifting your body’s gravity, the pressure is eased off your spinal discs and nerve roots while providing traction for your spine.
It is a fun activity that can help to alleviate many back pain conditions such as herniated disc, sciatica, degenerative disc disease, scoliosis, spinal stenosis, and much more.
Inversion therapy is also great therapy for brain health. When you are upside down you greatly increase blood flow to your head with ease. This increased blood brings a greater volume of fresh oxygen and nutrient to your head which is beneficial to your brain. Imagine all the benefits of having all that fresh oxygen and nutrients in your brain. For more details watch for my next class called “DangleBrain” coming soon.
This class is suitable for people who have spent most of their lives compressing their spine. They are in the age range of 35 to 65 years old.
One last thing to note. Danglefit is not just about inversion therapy for back pain and brain health. This is just where the fun begins. After you have mastered the back care and the brain health part then you can evolve to fitness and fun and play the part, Cirque Du Danglefit.
As well watch for my Danglefit Aerial Back Therapy Certification Program coming soon.
Please follow this link to watch Danglefit Trailer.
But remember that this may not be for all of us and you may want to just stay with the back care and brain health part. But if you want to be adventurous, then let the fun begin.
You should have a dangle fit sling in order to apply the skills offered in this class.