The Neuroscience of Joy and Vitality
The Neuroscience of Joy and Vitality
About the Class
What will you learn in this course?
Our Workshop Series Focuses on:
- How our nervous system is designed, as humans
- How you can work with your nervous system to be happy and healthy today
- Practical, fun, grounded, easy, and realistic things you can do daily to benefit and inspire your health and happiness states today
- Practices you can enjoy doing on your own and with others towards your health and happiness daily
- Enjoyable tips and techniques for your health and happiness
Who should take this course?
Who Benefits from Our Workshop Series:
- People who want to learn grounded, practical and easy techniques for greater health and happiness today
- People who are tired of complicated, sometimes expensive avenues toward health and happiness
- People who are ready to learn about (and work with) their natural human design, to realize their health and happiness ideals today
- People who are excited to practice wellness principles on a daily basis for greater health and happiness
- People who want to lead healthier and happier lives, the natural way, for present and long-term benefits
- People who want to work with nature and their own nature for health and happiness
Our Workshop Series Format:
- 2 sessions, online and live, lecture-workshop series
- Taken once a week (at 60 minutes per session)
- Practical exercises included in the lecture-workshop series
Our Workshop Series Inclusions:
- 2 online and live video sessions
- PDF supplement files, for reference
An Important Notice: Please note that our workshop series is designed as a complementary wellness practice for awareness-building and lifestyle support alongside your already existing and current regimen and is not intended to replace nor undermine any existing and/or required medical prescription from your physician. Those who have existing medical conditions and/or injuries are required to consult their physicians prior to the practice or undertaking of any (and this) complementary wellness program, for their safety. Medical conditions and/or injuries may affect your experience and success of the program, so a medical clearance from your physician prior to and before undertaking this program is required and key. We encourage a complementary approach to wellness where a preventive and strengthening program works with and collaborates with your already existing medical regimen, for a complete, harmonious, and positive effect. The instructor or academy will not be held liable or responsible for any untoward incident that may arise during or after this program should this important requirement be bypassed.
Requirements
Pre-requisites for Our Workshop Series:
- A notebook and pen, for your personal notes
- Microsoft Teams for live streaming
An Important Notice: Please note that our workshop series is designed as a complementary wellness practice for awareness-building and lifestyle support alongside your already existing and current regimen and is not intended to replace nor undermine any existing and/or required medical prescription from your physician. Those who have existing medical conditions and/or injuries are required to consult their physicians prior to the practice or undertaking of any (and this) complementary wellness program, for their safety. Medical conditions and/or injuries may affect your experience and success of the program, so a medical clearance from your physician prior to and before undertaking this program is required and key. We encourage a complementary approach to wellness where a preventive and strengthening program works with and collaborates with your already existing medical regimen, for a complete, harmonious, and positive effect. The instructor or academy will not be held liable or responsible for any untoward incident that may arise during or after this program should this important requirement be bypassed.
