Ayurvedic Health

Explore the course integrates preventive health, personalized approaches, and a blend of modern science with ancient wisdom, providing comprehensive services for well-being through lifestyle practices, herbal remedies, and dietary adjustments.
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Ayurvedic Health

Explore the course integrates preventive health, personalized approaches, and a blend of modern science with ancient wisdom, providing comprehensive services for well-being through lifestyle practices, herbal remedies, and dietary adjustments.
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About the Class

Ayurvedic Health Services:

What sets us apart is our fusion of ancient wisdom with modern science in our Ayurvedic Health Course. Crafting tailored approaches encompassing lifestyle practices, herbal remedies, and personalized dietary adjustments, we emphasize the six pillars of health – optimal nutrition, sleep, meditation, healthy emotions, self-care, and movement. Our comprehensive and diverse services cater to various well-being aspirations. Our goal is to create personalized health approaches that nurture our client's bodies' inner intelligence and promote healthy daily habits, ensuring their well-being.

We emphasize the six pillars of health: optimal nutrition, sleep, meditation, healthy emotions, self-care, and movement.

Requirements

You should have:

  • Online Ayurvedic Health Sessions: Our online Ayurvedic Health Sessions are personalized consultations and holistic health plans that incorporate ancient Ayurvedic principles. The following are the requirements or prerequisites for this item:
  • Access to Technology: Access to a stable internet connection, video conferencing tools, or other digital platforms necessary for attending the online sessions.
  • Dosha Assessment: To personalize the one-on-one sessions, individuals might need to undergo a dosha assessment. This could involve answering specific questions or quizzes to determine their unique mind-body constitution according to Ayurvedic principles.
  • Openness and Patience: Customers may need to approach the sessions with an open mind, understanding that Ayurvedic practices often focus on holistic well-being and might take time to show noticeable results.

Teacher

Dr. Makeda Watkins

Schedule

Location

Phone Meeting
Web conference
This is a free item
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Additional Details

Language: English
Level: All levels
Skills: Ayurveda, Optimal Nutrition, Better Sleep, Meditation, Healthy Emotions, Self-Care, Body Movement, Medical
Age groups: All ages

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